Therapeutic Arts and Crafts
An opportunity to be creative, connect to nature, the elements, using different mediums of expression to bring a cathartic release of emotions through arts and crafts.
An opportunity to be creative, connect to nature, the elements, using different mediums of expression to bring a cathartic release of emotions through arts and crafts.
A workshop exploring the use of a range of tremor and trauma release tools to calm the nervous system and restore the parasympathetic branch of our nervous system. We will practice both masculine and feminine approaches to releasing trapped emotions…
Develop this effective healing technique for removing stagnant energy from your organs (lungs, kidneys, liver, heart, stomach, spleen, triple warmer) working with the energies associated with each organ and the meridians, to clear negative emotions and replace with positive virtues.…
A useful tool to explore different aspects of our psyche who might want and need different things, leading to inner conflict. Practicing this technique often brings resolution to difficult decision making and helps us find some inner peace.
Working with the feminine archetypes from the tantric and shamanic traditions; the maiden, the warrior, the lover, the dark mother, the seductress, the priestess. We will practice ways of embodying these archetypes and healing our archetypal wounds.
A workshop to help you heal your inner child. Utilising a combination of meditation, visualisation, guided practices, letter writing, and energetic tools to bring healing to your deepest childhood wounds.