My heart leaps up when I behold
A rainbow in the sky:
So was it when my life began;
So is it now I am a man;
So be it when I shall grow old,
Or let me die!
The Child is father of the Man;
And I could wish my days to be
Bound each to each by natural piety.
– William Wordsworth
Follow your rainbow Sarah!
Mrs Hanavan, High School English Teacher
My temple is my body,
My world around me my altar.
My words are spells,
Every thought an intention.
My actions rituals
To manifest all that will be.
I am sacred.
I am divine.
– Ara
My name is Sarah and I am an Intergrative Therapeutic Counsellor, Spiritual Life Coach and Energy Healer. I offer Psychotherapeutic Interventions for young people, and a range of talking therapies and energy practices for adults; Psycho-Spiritual Counselling, Emotional Freedom Technique, Inner Child Healing, and Cord Cutting; as well as Rainbow Ascension Energy Healing and frequency healing with a Pain Genie/SCENAR device.
I have always had a love of rainbows, with ‘little Sarah’ connecting to them more deeply when learning a poem in high school called “The Rainbow” Since then, rainbows have increased in significance and meaning to me over time, from their connection to our chakra system, to my understanding of our hue-man experience as light beings (hue = light), and of learning an energy healing technique called Rainbow Ascension Healing in 2020. I also love the philosophy behind the rainbow, that you can’t make a rainbow without sun and rain, so you can’t have rare beautiful rainbows without some difficult energies/adversities to blend with the good times to create magnificent rainbows; that is you, I, and each and every one of us. Rainbows are the bridge between the earth and the sky, between matter and spirit, with no separation; a continuum of one total energy.
I am here to “follow my rainbow”, which to me means being the truest and best version of myself, by detoxing on many levels, bringing light to the shadows, and shedding layers of conditioning to remember who I truly am, to embody emotional sovereignty, and in doing so, use my skills and experiences to guide and support others to remember who they truly are; divine, infinite, limitless beings of love and light. My medicine is called “Follow your rainbow” because I believe we are all unique rainbow beams of consciousness, here to reach our full potential, by integrating the good and bad experiences and learning how to shine our light despite our adversities. My mission is to help others to “Follow their rainbow” by sharing my wisdom and experience, and to hold space for you to heal yourself.
I offer 1-1 talking therapy for both adults and children; Psychotherapeutic Interventions for Young People and Psycho-Spiritual Counselling for adults; both with a Person-Centred underpinning based on empathy, unconditional love and authenticity. I also offer energy healing sessions; Rainbow Ascension Healing using quantum healing with light strokes and touches to soothe the inner child and release what no longer serves you. I offer Inner Child Healing, using guided practices, and therapeutic tools to support the reconnection and healing of our inner child, as well as cord cutting practices to release with love the energetic connection between ourselves and those we no longer wish to share our energy with. I use the Emotional Freedom Technique (EFT) to clear blockages along the energy meridians and release the intensity of difficult emotions. I offer SCENAR (Self-Controlled Energo-Neuro Adaptive Regulation) Pain Genie treatments in which I use a PEMF (Pulsed Electro-Magnetic Frequency) hand held device to clear blockages in the body, relieve pain and promote healing. I also offer a 3 hour Follow Your Rainbow experience and a 1 day personalised Follow Your Rainbow retreat, both using a range of psychotherapeutic and psycho-spiritual techniques, energetic practices, and alternative modalities to bring a holistic and empowered approach to healing and well-being.
I work by ‘Conscious Contribution’ meaning I ask you to pay what feels right for you; considering what you feel comfortable paying, what the session is worth to you, and what you are able to afford in exchange for sessions. I offer a suggestion of the ideal exchange for each therapy and treatment offered on the following pages, please use these as a guide only, and go with what feels right for you.
Offerings
Would you benefit from talking therapy with a spiritual emphasis to support your emotional health and well-being?
Do you struggle with anxiety, depression, low self-esteem or other mental health difficulties, and would like empowering support along your healing journey?
Do you want to become the creator of your life rather than the reactor?
Are you ready to release and let go of what no longer serves you?
Do you recognise that your inner child needs some soothing and nurturing care, or that your nervous system is activated, and you feel like you’re constantly in fight, flight or freeze?
Do you want to access a gentle yet deep healing at a cellular level?
Do you have unwanted thoughts, feelings, beliefs, behaviours that you would like support to release on an energetic level?
Have you heard of the benefits of tapping to release trapped energies from the energy meridian system; to improve the way that chi/life force/prana flows around the body?
Do you have physical aches and pains not healed by conventional medicine that you think would respond to frequency healing, working with the energy meridians?
Have you wanted to try a frequency healing device as an alternative approach to your healing process?
Are you looking for a catalyst for change and transformation in your life?
Would you benefit from a full day focused solely on your individual healing journey, growth and evolution?
Are you ready to step into your power and take your healing into your own hands?
Do you appreciate the power of combining talking therapy with energy healing to bring lasting change to your mental, emotional and spiritual landscapes?
Are you ready to release and let go of what no longer serves you, and call in your desires for your greatest and highest good?
Would you like to bring your dreams and desires into your reality through cathartic and energetic practices?
Do you recognise that your son or daughter would benefit from an impartial, trusted adult to support them with the healthy expression of their thoughts, feelings and emotions?
Does your child struggle to regulate their emotions and nervous system and you are looking for assistance to support them?
Are you aware that the young person in your life is experiencing mental and emotional health difficulties and are searching for an experienced practitioner to offer them guidance?
