60 – 90 mins
Suffering ends where meaning begins.
Kelly Brogan, MD
I offer Psycho-Spiritual Counselling with a Person-Centred underpinning based on humanistic values. I honour you as the unique soul you are, and I emphasise the truest expression of your soul by being true to your higher self in order to lead the most fulfilling and aligned life possible. My creative and dynamic approach is founded on empathy, unconditional love and authenticity, meaning I offer you a warm, compassionate and safe space to explore and express your truest and most genuine self without fear of judgement; working with any mental and emotional difficulties you are experiencing, ensuring you feel seen, heard and held.
I am here to listen to you, support you, guide you, challenge you, and I am here to help you awaken the potential and the wisdom of your soul to help you grow and blossom into the beautiful, rare lotus flower that you are. I use effective psychotherapeutic methods to bring self-understanding among clients and encourage you to explore new perspectives and feelings towards life situations and past traumas, by providing a safe container and the opportunity to explore your thoughts, feelings and behaviours, and your ways of relating to others and the world around you because of your life experiences, values and beliefs.
I offer a unique approach that is tailored to your individual needs, and use evidence-based and creative approaches, to help you manage your mental and emotional health and well-being. I integrate psycho-spiritual tools and techniques into my practice, utilising methods such as Spiritual Life Coaching, Inner Child Healing, Advanced Shadow Work Mastery, Internal Energetic Alchemy, Parts work, cord cutting and other energetic practices as well as somatic techniques to aid your healing process and bring healing at a deeper level of understanding, awareness and consciousness, supported by practices to maintain a regulated nervous system. I intuitively use divination/oracle cards, my pendulum, crystals and other spiritual tools where appropriate. Talking therapy can help you make small but significant changes in your life, such as adapting your behavioural and coping patterns to deal with difficult emotions and situations more effectively, as well as exploring different perspectives to bring new insight and meaning into your life.
My focus is on self-empowerment, helping you discover your individual mental, emotional and psychological strengths and inner resources to help you develop your own ‘toolkit’ to thrive in this lifetime. I have experience working with a wide range of clients and their presenting issues, such as anxiety, depression, bi-polar disorder, eating disorders, self-harm and suicidal ideation, OCD, phobias, relationship difficulties, family dysfunction, childhood traumas, work pressures and stress, personality disorders, and low self-esteem. I enjoy exploring issues from a spiritual and energetic perspective where appropriate with clients. If any of this resonates with you as being suited to your own healing journey don’t hesitate to contact me for a free 20 minute telephone consultation which I offer to ensure we are a good fit for each other.
It is important to recognise therapy as a healing process that requires full participation and investment from you, the client; working together with a therapist to support your highest potential. Sessions can be stand-alone to offer clarity and direction through the power of talking therapy. Regular sessions on a short term or longer term basis are available depending on your individual needs. A commitment to attending sessions is essential, and we can explore whether one-off, short or longer term therapy would suit your needs during the 20 minute no obligation telephone consultation offered to all prospective clients. I offer face to face therapy, or remote therapy by video call or telephone call. In the UK I was a Registered Member of the British Association for Counsellors & Psychotherapists (BACP) and whilst I do not require such membership in Portugal, I do remain committed to following their Ethical Framework for Good Practice, and have the regular support of an experienced practitioner as my supervisor.
Energy exchange:
€60 for 1 hour session (face to face or online)
€75 for 90 minute session (face to face)
Open to other exchange in services, products, produce, etc – contact to discuss.
Reduced rate available for block bookings paid in advance – contact to discuss.
