Inner Child
A workshop to help you heal your inner child. Utilising a combination of meditation, visualisation, guided practices, non-dominant hand letter writing, and energetic tools to bring healing to your deepest childhood wounds.
Recent workshops have taken place at the Wis-dome in Aljezur, more workshops coming soon…
Feminine Embodiment
Working with the feminine archetypes from the tantric and shamanic traditions; the maiden, the warrior, the lover, the dark mother, the seductress, the priestess. We will practice ways of embodying these archetypes and healing our archetypal wounds.
Aspecting Technique
A useful tool to explore different aspects of our psyche who might want and need different things, leading to inner conflict. Practicing this technique often brings resolution to difficult decision making and helps us find some inner peace.
Emotional Freedom Technique
90min
Learn this powerful healing practice for clearing trapped energies and emotions from the body using TCM and the energy meridians to improve the flow of energy in the body and bring release and emotional freedom from pain and emotional suffering. A free worksheet is provided for you to continue using EFT independently.
6 Healing Sounds
Develop this effective healing technique for removing stagnant energy from your organs (lungs, kidneys, liver, heart, stomach, spleen, triple warmer) working with the energies associated with each organ and the meridians, to clear negative emotions and replace with positive virtues. A free worksheet is provided for you to continue using 6 Healing Sounds independently.
Emotional Release Tools
A workshop exploring the use of a range of tremor and trauma release tools to calm the nervous system and restore the parasympathetic branch of our nervous system. We will practice both masculine and feminine approaches to releasing trapped emotions such as anger, grief, sadness, and tension held in the body.
Therapeutic Arts and Crafts
An opportunity to be creative, connect to nature, the elements, using different mediums of expression to bring a cathartic release of emotions through arts and crafts.
Women’s Circle
Coming soon…
Join the circle
Coming soon…
The personal life deeply lived always expands into truths beyond itself.
